Counselling & Solution Focused Hypnotherapy for calm,
clarity, change.
Feel stuck? Overwhelmed? Struggling with anxiety, stress, or self-doubt?
We help empower you to break free from limiting patterns and step into a more fulfilling life.
What works for you?
Counselling & Solution Focused Hypnotherapy. For a calmer, stronger you.
Whether you’re seeking to achieve personal goals, overcome anxiety, or improve relationships, I am here to guide you on your journey towards a more fulfilling and balanced life.
Let’s work together to create positive change and unlock your potential.
What will work for you…
Counselling
Life is sometimes overwhelming, but you don’t have to face it alone
Why Counselling?
We believe that talking therapies work. Counselling may be beneficial if you want to:
Think through difficult decisions
Understand yourself better
Deal with problematic thoughts or behaviours
Face painful issues from the past
Explore your relationship as a couple
Availability
I offer appointments on weekday evenings and Friday afternoons. Please feel free to reach out to schedule a session. Let's find a time that works best for you!
Couples Counselling
Strengthen Your Connection, Communicate with Clarity
Why Couples Counselling?
It’s not just for couples in crisis; it’s a proactive way to invest in the relationship’s long term health.
I provide expert guidance to strengthen your relationship, recognising that while there is no magic formula, open and honest communication in a supportive environment is crucial.
If parting ways is the best decision, I am committed to helping couples navigate this transition with compassion and respect, ensuring a positive and healthy outcome for both parties.
Let's embark on this journey together, creating a path to a more fulfilling and balanced life.
Solutions Focused Hypnotherapy
Unlock Your Potential, Transform Your Future
Why Solution Focused Hypnotherapy?
Focusing more on the solution, rather than the problem.
If you're looking for a way forward without revisiting the past or unraveling old problems, solution focused hypnotherapy might be the right choice for you.
We can also help with anxiety, depression, OCD, stress, tackle a phobia, smoking cessation, boost your sports performance, pain and weight management and many other areas.
We work quickly, with most clients requiring from 8-12 sessions, though this varies based on individual needs.
Let's work together to achieve your goals efficiently and effectively.
Meet your Counsellor & Hypnotherapist
Welcome. I’m Debbie
I am a dedicated and compassionate Solution Focused Hypnotherapist and Person Centred Counsellor.
As a BACP Registered Counsellor with a Level 4 Diploma in Therapeutic Counselling from Bedford College, I am dedicated to guiding individuals and couples towards emotional well-being. My person-centred approach ensures a safe and confidential space for you to explore what truly matters.
My practice provides tailored in-person sessions to meet your unique needs. I have access to therapy rooms in both Leighton Buzzard and at the Happy Body Project between Haynes and Wilstead, Bedfordshire. For those who prefer or require remote access, I offer flexible and accessible online sessions via Zoom.
Whether you're looking to overcome anxiety, improve relationships, or achieve personal goals, I am here to guide you on your journey towards a more fulfilling and balanced life. Let's work together to create positive change and unlock your potential.
We will help you discover
CALM. CLARITY. CHANGE.
Let’s get ready to take the leap.
Testimonials
